Relaxing

Massage therapy is a treatment that involves the manipulation of soft tissues in the body, including muscles, tendons, and ligaments. It is often used to promote relaxation, relieve stress, and alleviate pain.

The frequency of your massage sessions will depend on your individual needs and goals. Some people may benefit from weekly sessions, while others may only need one every few months. Your therapist can help you determine the best schedule for you.

The standard massage session is 60 minutes, but I also offer 45-minute and 90-minute sessions.

I offer Swedish massage, deep tissue massage, therapeutic massage, lymphatic, and prenatal massage.

You may undress to your comfort level, as you will be appropriately draped with sheets throughout the session. Only the area being worked on will be uncovered. 

Avoid eating a large meal immediately before your session. Arrive hydrated and, if possible, a few minutes early to complete your intake form. Let Amina know of any recent injuries, surgeries, or changes to your health.

Appointments can be booked online at aminaadam.clinicsense.com/book. As I am often working and unable to take calls, online booking is the preferred method. You can also reach me by email at amina.massagetherapy@gmail.com.

Drink plenty of water after your session. Some clients experience mild soreness in the treated areas, which typically resolves within a day or two. Rest and light activity are generally recommended.

Thank you for the kind thought,  gratuities are not accepted. Your referrals and kind words mean the world to me and are the greatest compliment you can give.