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Massage therapy is a treatment that involves the manipulation of soft tissues in the body, including muscles, tendons, and ligaments. It is often used to promote relaxation, relieve stress, and alleviate pain.
Massage therapy can help reduce stress and anxiety, improve circulation, relieve pain and tension, and promote relaxation and overall well-being.
The frequency of your massage sessions will depend on your individual needs and goals. Some people may benefit from weekly sessions, while others may only need one every few months. Your therapist can help you determine the best schedule for you.
Our standard massage session is 60 minutes, but we also offer 45-minute and 90-minute sessions.
We offer Swedish massage, deep tissue massage, therapeutic massage, and prenatal massage.
A deep tissue massage is a type of massage therapy that focuses on the deeper layers of muscle tissue. It uses slower, more forceful strokes to target the underlying muscles and connective tissues.
A deep tissue massage can help relieve chronic pain, reduce inflammation, improve circulation, and increase mobility. It can also help break up scar tissue and adhesions, which can contribute to muscle tension and pain.
You may undress to your comfort level, but our therapists are trained to drape you with a sheet or towel to maintain your privacy and only uncover the area to be worked on.
Our prices vary depending on the length of the session and the type of massage. Please visit our pricing page for more information.
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